Malta's culinary heritage is as eclectic as the rest of its history, with a mix of North African and European influences. Head to Valletta's port area to dine at one of the many seafood-focused restaurants for dishes like pixxispad, swordfrish fried in olive oil with lemon. Or seek out heartier fare like stuffat tal-fenek, a rabbit stew, or bragioli — thin slices of beef stuffed with bacon, egg and breadcrumbs and slowly cooked in red wine sauce.
Valletta, the charming capital of Malta, is not only rich in history and stunning architecture but also a gastronomic delight waiting to be explored. Get ready to savor the unique flavors and local specialties that define Maltese cuisine:
Pastizzi: Start your culinary journey with pastizzi, a Maltese favorite. These flaky pastries are typically filled with either ricotta cheese or a rich pea puree. Enjoyed as a quick snack, they're available at many local bakeries and street-side stalls.
Fenek: Embrace tradition with fenek, a Maltese rabbit stew. This slow-cooked dish, often prepared with garlic and wine, offers a taste of authentic Maltese flavors. Look for it on the menu at local restaurants and taverns.
Lampuki Pie: Lampuki, or mahi-mahi fish, is a seasonal delight in Malta. During the lampuki season, indulge in lampuki pie, a savory pastry filled with this delicious fish, capers, and vegetables.
Ħobż biż-Żejt: Try a classic Maltese sandwich, known as Ħobż biż-Żejt. It's a simple yet flavorful combination of crusty Maltese bread, ripe tomatoes, olives, capers, olive oil, and a variety of toppings like tuna, gbejna (local cheese), or roasted vegetables.
Kinnie: Wash down your meal with a refreshing local drink called Kinnie. This carbonated soft drink has a unique bittersweet flavor derived from Mediterranean herbal extracts and Seville oranges.
Ftira: Sample the Maltese ftira, a rustic bread topped with fresh ingredients like tomatoes, olives, capers, and tuna. It's a perfect choice for a light lunch or snack.
Ravjul: Satisfy your pasta cravings with ravjul, Malta's version of ravioli. Typically stuffed with a mix of cheese and herbs, they are served with various sauces, including tomato and butter-based ones.
Imqaret: Indulge your sweet tooth with imqaret, date-filled pastries that are deep-fried to golden perfection. These sweet treats are a popular dessert in Malta.
Local Markets: Visit the local markets, such as the Marsaxlokk Fish Market and the Valletta Food Market, to find fresh seafood, fruits, vegetables, and other local products. It's a great way to immerse yourself in the vibrant food culture of Valletta.
Dining in Valletta is a culinary adventure filled with distinctive flavors and traditional dishes that reflect the island's culture and history. Whether you're sampling street food or dining in a charming local restaurant, you're sure to experience the heart and soul of Maltese cuisine.